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Cybex 625A Arc Trainer User Manual

Page 90

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Cybex Arc Trainer 625A/625AT Owner’s Manual

Cybex Arc Trainer 625A/625AT Owner’s Manual

90

Cool Down
By default, Cool Down occurs at session time minus two minutes or if the user presses the

Cool

Down button. Cool Down goes to 75% of existing step, then drops by 1 step every 15 seconds for the

remainder of Cool Down.

Stage 1

Stage 2

Stage 3

Stage 4

Step

Watts

Step

Watts

Step

Watts

Step

Watts

1

25

6

50

19

115

40

220

2

30

7

55

20

120

41

225

3

35

8

60

21

125

42

230

4

40

9

65

22

130

43

235

5

45

10

70

23

135

44

240

11

75

24

140

45

245

12

80

25

145

46

250

13

85

26

150

47

255

14

90

27

155

48

260

15

95

28

160

49

265

16

100

29

165

50

270

17

105

30

170

51

275

18

110

31

175

52

280

32

180

53

285

33

185

54

290

34

190

55

295

35

195

56

300

36

200

57

305

37

205

58

310

38

210

59

315

39

215

60

320

61

325

62

330

63

335

64

340

65

345

66

350

67

355

68

360

69

365

70

370

71

375

72

380

73

385

74

390