Cybex 625A Arc Trainer - Manual (Page 90)

Cybex Arc Trainer 625A/625AT Owner’s Manual Cybex Arc Trainer 625A/625AT Owner’s Manual
90
Cool Down
By default, Cool Down occurs at session time minus two minutes or if the user presses the
Cool
Down button. Cool Down goes to 75% of existing step, then drops by 1 step every 15 seconds for the
remainder of Cool Down.
Stage 1 Stage 2 Stage 3 Stage 4
Step Watts Step Watts Step Watts Step Watts
1 25 6 50 19 115 40 220
2 30 7 55 20 120 41 225
3 35 8 60 21 125 42 230
4 40 9 65 22 130 43 235
5 45 10 70 23 135 44 240
11 75 24 140 45 245
12 80 25 145 46 250
13 85 26 150 47 255
14 90 27 155 48 260
15 95 28 160 49 265
16 100 29 165 50 270
17 105 30 170 51 275
18 110 31 175 52 280
32 180 53 285
33 185 54 290
34 190 55 295
35 195 56 300
36 200 57 305
37 205 58 310
38 210 59 315
39 215 60 320
61 325
62 330
63 335
64 340
65 345
66 350
67 355
68 360
69 365
70 370
71 375
72 380
73 385
74 390