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Scarlett SC-143 User Manual

Page 5

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SC-143

5

VEGETABLES

· Clean the vegetables thoroughly, cut off stems; trim; peel or chop if necessary. Smaller pieces steam faster than lager ones.
· Quantity, quality, freshness and size/uniformity, temperature of frozen food, may affect steam timing. Adjust water amounts and cooking time

as desired.

· Frozen vegetables should not be thawed before steaming.
· Some frozen vegetables should placed in the rice bowl and covered with a piece of aluminum foil during steaming.

· The frozen foods should be separated or stirred after 10-12 minutes. Using a long handle fork/spoon to separate or stir foods.

Variety

Weight/Or Number Pieces

Approx Time (Minutes)

Artichokes, Whole

4 whole tops trimmed

30-32

Asparagus, Spears, Beans

1 pound

12-14

Green/Wax
Cut or Whole

½ pound
1 pound

12-14
20-22

Beets

1 pound cut

25-28

Broccoli, Spears

1 pound

20-22

Brussels

1 pound

24-26

Sprouts
Cabbage

1 pound sliced

16-18

Celery

½ pound thinly sliced

14-16

Carrots

1 pound thinly sliced

18-20

Cauliflower-Whole

1 pound

20-22

Corn or Cob

3-5 ears

14-16

Eggplant

1 pound

16-18

Mushrooms, Whole

1 pound

10-12

Onions

½ pound thinly sliced

12-14

Parsnips

½ pound

8-10

Peas

1 pound shelled

12-13

Peppers, Whole

Up to 4 medium
(not stuffed)

12-13

Potatoes, Whole- Red

1 pound-about 6 small

30-32

Rutabaga

1 medium diced

28-30

Spinach

½ pound

14-16

Squash

Summer Yellow and Zucchini
Winter Acorn and Butternut

1 pound sliced
1 pound

12-14
22-24

Turnips

1 pound sliced

20-22

All Frozen Vegetables

10 oz.

28-50

FISH AND SEAFOOD

· Steaming times listed in the chart are for fresh, or frozen and fully thawed seafood and fish. Clean and prepare fresh seafood and fish before

steaming.

· Most fish and seafood cook very quickly. Steam in small portions or in amounts as specified.

· Clams, oysters and mussels may open at different times. Check the shells to avoid overcooking.
· You may steam fish fillets in the RICE BOWL serve steamed seafood and fish with plain or use seasoned butter or margarine, lemon or

favorite sauces.

· Adjust steaming times accordingly.
Variety

Weight/Or Number Pieces

Approx. Time (Minute)

Clams in shell

Littlenecks/Cherrystones

1 pound

10-12

Crab

King Crab, legs/claws
Soft

Shell

½ pound
8-12 pcs.

20-22
8-10

Lobster

Tails
Split
Whole,

Live

2-4
1-1 ¼ pounds
1-1 ¼ pounds

16-18
18-20
18-20

Mussels (fresh in shell)

1 pound

14-16

Oysters (fresh in shell)

3 pound

18-20

Scallops (fresh)

Bay

(shucked)

Sea

(shucked)

1 pound
1 pound

14-16
18-20

Shrimps

Medium in shell
Large/Jumbo

in shell

1 pound
1 pound

10-12
16-18

Fish

Whole
Dressed
Fillets
Steaks

½ to ¾ pound
½ to ¾ pound
1 pound
1 pound, 1 thick

10-12
10-12
10-12
16-18

MEAT

Variety

Weight/Or Number of Pieces

Approx. Time (Minute)

Beef

Chuck
Hamburger
Meatballs

1 pound
1 pound
1 pound

28-30
16-18
22-24

Chicken

1 pound

Pieces

(2-4 pcs)

24-26

Lamb

Cubes

1 pound

26-28

Pork

Cubes

1 pound

26-28

Hot Dogs

1 pound

14-18

Pre-Cooked Sausage

1 pound

14-18