Activeforever Stamina EMR Conversion II Recumbent Bike Rower - Manual (Page 9)

USING THE ELECTRONIC METER
10
CALORIE:
TIME:
DISTANCE:
PULSE:
POWER OFF:
Automatically scans TIME, SPEED, CALORIE, PULSE, RPM, and DISTANCE in sequence
with a change every six seconds. Press and release the MODE button until the "SCAN"
appear on the display.
Automatic shut off after 4 minutes of inactivity.
POWER ON:
FUNCTIONS:
Displays the time, from 1 sec. up to 99:59 minutes. Counts down from preset value.
SPEED:
SCAN:
FUNCTION BUTTONS :
MODE : Press and release to select the function to display on
the screen.
Press the button and hold it down for two seconds to
reset all functions to zero.
In the setting mode, press the button to reset the setting
values to zero for TIME, CAL, and DIST.
In the stop mode, press the button to reset the value
displaying on the screen to zero for CAL and DIST.
Press the button and hold it down for two seconds to
reset all functions to zero. RESET :
These two buttons for setting target values of TIME, CAL,
PULSE, and DIST. & :
ENTER : Press this button to enter setting mode.
Press and release to select each function for preset target
values for TIME, CAL, PULSE, and DIST.
RPM:
Displays the current speed, from zero to 999.9 Mile/Hr.
Displays the calorie consumption, from zero to 999.9 Kcal. Counts down from preset value.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
Displays your pulse rate in beats per minute. To display pulse, select the PULSE MODE
and grasp the pulse sensors on the handlebars, one in each hand. The heart icon will begin
flashing when the ELECTRONIC METER senses your pulse. Your pulse will be displayed
approximately five (5) seconds after the heart icon is displayed. If the heart icon does not
appear, relax your grip or change your grip on the pulse sensors.
If you preset the PULSE value, the meter will warn you with an audible alarm when
your pulse exceeds the set value. Stop exercising until your pulse comes down.
Displays crank RPM (revolutions per minute), from zero to 999 rpm.
Displays distance, from the time the meter is turned on, to 999.9 miles. Counts down from
preset value.
OPERATIONAL INSTRUCTIONS
Pedal movement or press any button.