Sharp ELECTRONIC ORGANIZER OZ-290HII User Manual

Page 27

• The calculation runs once every minute to accumulate values.
* Based on “ACSM’s Guidelines for Exercise Testing and

Prescription”, © American College of Sports Medicine, 2000.
Published by Lippincott Williams & Wilkins, 2000.

• The displayed calorie value is rounded off to three decimal places.

Note:
• Check the memory on a regular basis.
• When the memory is full, an alert message is displayed, and the

pedometer will not record your data. You will need to delete
unnecessary data, or invoke the Memory management. To clear the
alert display, press

ENTER

• Under the low battery condition, step count function of the

pedometer, and the calorie calculation may not be available.

Consumption Mode

The daily calorie consumption and step count for the day can be
viewed.
1. Tap

DIET

once, twice, or three times to enter the Diet Function

Mode.

2. Select “CONSUMPTION” using k or m, and press

ENTER

3. Use < and > to select a day you wish to display. To display

step count and calorie consumption.
• If no data is stored, a message “NOT FOUND!” is displayed.

Food Database Mode

Download the Food Database. (see page 38.)
The Food database contains 10 item categories of 2,000 foods (800 in
the Basic Food Database and 1,200 in the Additional Food Database
subdivided into 22 food groups).

You can add to or edit the database, and these changes can be
exchanged to/from the PC as an export/import item.

Categories:

Value of Calories
Value of Saturated Fats (FA SAT)
Value of Monounsaturated Fats (FA MONO)
Value of Polyunsaturated Fats (FA POLY)
Value of Cholesterol
Value of Sodium
Value of Carbohydrates
Value of Dietary Fiber (DIET. FIBER)
Value of Sugars
Value of Proteins

In the Intake mode and the Report mode, the Total Fat value is
calculated as follows:
Total Fat Value = FA SAT + FA MONO + FA POLY

Intake Mode

Enter your daily food intake by selecting items from the FOOD
DATABASE. Download the Food Database. (see page 38.)
1. Tap

DIET

once, twice, or three times to enter the Diet Function

Mode.

2. Select “INTAKE” using k or m, and press

ENTER

3. Tap

EDIT

, then use k and m to select “FOOD” in the selection

field.
You can enter the first few letters of the desired food name, then
browse the items using < or >.

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