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Functions, The things you should know before exercising – Care Fitness 50621 Computer User Manual

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FUNCTIONS

1. LCD

2. Frame

3. Start/stop button

4. Up/down/enter button

5. Body fat button

6. Pulse recovery button

8. Sound hole

9. Battery compartment

10. The cable which connects to the Handle Pulse Cable

11. The cable which connects to the Upper Computer Cable

The things you should know before exercising

a. Input Power

Plug in the adaptor to the equipment then the computer will produce a beep sound and turn on the computer at

the Manual mode.

b. Program select and setting value

1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your exercise mode.

2. At the Manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME, DISTANCE,

CALORIES, PULSE.

3. Press the START/STOP key to start exercise.

4. When you reach the target, the computer will produce beep sounds and then stop.

5. If you set up more than one target and you would like to reach next target, press START/STOP key to keep on

exercise.

Functions and Features:

1. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count up from

0:00 to 99:59 in one second intervals. You can also program your computer to count down from a set value by

using the UP and DOWN keys. If you continue exercising once the time has reached 0:00, the computer will

begin beeping, and reset itself to the original time set, letting you know your workout is done.

2. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of 99.9KM/MILE.

GB

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