Garmin Edge 800 - Manual (Page 11)

Edge 800 Owner’s Manual 7
Training
For example, you can repeat a
5-mile step for 60 minutes or
until your heart rate reaches 160
bpm.
3. In the Back To Step field, select a
step to repeat.
4. Select to save the step.
Starting a workout
1. Select MENU > Training >
Workouts.
2. Select a workout.
3. Select Do Workout.
4. Press START.
After you begin a workout, the Edge
displays each step of the workout, the
target (if any), and current workout
data. An audible alarm sounds when
you are about to finish a workout step.
A message appears, counting down
the time or distance until a new step
begins.
Ending a Step
Press LAP to end a step early.
Stopping a workout
Select MENU > Training >
Workouts > Stop Workout.
Editing a workout Using the
Edge
1. Select MENU > Training >
Workouts.
2. Select a workout.
3. Select Edit.
4. Select a step.
5. Make any necessary changes, and
select to save the step.
6. Select to save the workout.
Deleting a workout
1. Select MENU > Training >
Workouts.
2. Select a workout.
3. Select > Yes.