Garmin Edge 800 - Manual (Page 10)

6 Edge 800 Owner’s Manual
Training
For example, select Distance to end
the step after a specific distance.
If you select Open, you can press
LAP to end the step during your
workout.
5. If necessary, enter a value in the
field below Duration.
6. Select Target to choose your goal
during the step.
For example, select Heart Rate
to maintain a consistent heart rate
during the step.
7. If necessary, select a target zone or
enter a custom range.
For example, you can select a heart
rate zone. Each time you exceed
or drop below the specified heart
rate, the Edge beeps and displays a
message.
8. If necessary, select Yes in the Rest
Lap field.
During a rest lap, the timer
continues to run and data is
recorded.
9. Select to save the step.
10. Select to save the workout.
repeating workout Steps
Before you can repeat a workout step,
you must create a workout with at least
one step.
1. Select Add New Step.
2. In the Duration field, select an
option:
• Select Repeat to repeat a step
one or more times.
For example, you can repeat a
5-mile step ten times.
• Select Repeat Until to repeat a
step for a specific duration.