Putting on the heart rate monitor, Putting on the heart rate, Monitor – Garmin Forerunner 410 User Manual
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Forerunner 410 Owner’s Manual
Getting Started
3. Stand still and do not begin
moving until the locating
satellites page disappears.
When you are receiving satellite
signals, the GPS icon appears in
the training mode pages.
Putting on the Heart
Rate Monitor
noTe: If you do not have a heart
rate monitor, you can skip this step.
Wear the heart rate monitor directly
on your skin, just below your
breastplate. It should be snug enough
to stay in place during your run.
1. Snap the heart rate monitor
module
➊
onto the strap.
➊
2. Wet both electrodes
➋
on the
back of the strap to create a
strong connection between your
chest and the transmitter.
➋
➌
3. Wrap the strap around your chest,
and connect the strap hook
➌
to
the loop.
noTe: The Garmin logo should be
right-side up.
4. Bring the device within range (3
m) of the heart rate monitor.
TIP: If the heart rate data is erratic
or does not appear, you may have
to tighten the strap on your chest or
warm up for 5–10 minutes.
After you put on the heart rate
monitor, it is on standby and ready
to send data. When the heart rate
monitor is paired, a message appears,