Garmin Forerunner 410 - Manual (Page 16)

10 Forerunner 410 Owner’s Manual
Training Mode
Training Mode
The device offers several training
features and optional settings.
About the Training Page
Touch and hold training to enter
training mode. Tap the bezel to scroll
through the available pages.
To customize the data fields on the
training pages, see page 23 .
Sport Mode
Running is the default sport mode.
Touch and hold menu > select
Training > options > Sport
Mode to change the sport mode.
Training settings such as AutoLap ® ,
AutoPause ® , heart rate zones, and
speed zones are specific to running
or biking. Any training options you
change in running or biking mode are
saved and used with that sport mode.
The activity is tagged as running or
biking when your history is uploaded
to your computer.
Auto Pause
1. Touch and hold menu > select
Training > options > Auto
Pause .
2. Select one of the following
options:
• Off
• Custom Pace —pauses timer
automatically when your
speed drops below a specified
value.