Sears Eclipse 1000HR User Manual
Page 2
Attention! The text in this document has been recognized automatically. To view the original document, you can use the "Original mode".
T
able
of
contents
Introduction
Important Safety Tips,
Specifications
& Parts
Exercise Guidelines.....
3
4
5
2
Warm Up
& Cool Down Stretches.............
Using Your Eclipse i OOOHR .
. .................................... 10
Using The Handlebars
Care & Storage... .........
12
Getting Started,,.
The Eclipse I OOOHR Workout................... ...................... 14
Suggested Workout Programs ,
17
Target Heart Rate Zone................................................... ,.
19
Your Total Fitness Program ,
Limited Warranly & Service .,
Workout Progress Chart...........
....
20
... 21
....
22
Exercise Data .,
23
FitnessQuest,
Inc.
©2001 Fitness Quest® Inc, Ail rights reserved
Eclipse™ and Orbital Linking System™ are a trademarks of Fitness Quest® ine U S Patented
A'5,893-820 Made in Taiwan No part of this booklet may fae reproduced or utilized in any form
or by any means electronic mechanical or otherwise without the expressed written consent of
the copyright holder.