5 starting exercise – SUUNTO AMBIT2 R User Guide User Manual
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TIP: Machine-wash the heart rate belt regularly after use to
avoid unpleasant odor and to ensure good data quality and
functionality. Only wash the textile strap.
Suunto Ambit2 supports ANT+
TM
compatible heart rate belts and
certain PODs. Visit www.thisisant.com/directory for a list of
compatible ANT+ products.
11.5 Starting exercise
To start exercising:
1. Moisten the contact areas and put on the heart rate belt
(optional).
2. Press [Start Stop] to enter the start menu.
3. Press [Next] to enter EXERCISE.
4. Scroll the sport mode options with [Start Stop] or [Light Lock]
and select a suitable mode with [Next]
5. The watch automatically starts searching for a heart rate belt
signal, if the selected sport mode uses a heart rate belt. Wait for
the watch to notify that the heart rate and/or GPS signal have
been found, or press [Start Stop] to select Later. The watch
continues to search the heart rate/GPS signal.
Once the heart rate/GPS signal has been found, the watch starts
showing and recording heart rate/GPS data.
6. Press [Start Stop] to start recording your exercise. To access the
options menu, keep [Next] pressed (see
).
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