SUUNTO T3C User Guide User Manual
User guide
Table of contents
Document Outline
- User Guide
- Table of Contents
- 1 Introduction
- 2 Defining main settings
- 2.1 General settings
- 2.2 Personal settings
- 2.2.1 Activity class
- 2.2.2 Maximum heart rate
- 3 Using TRAINING mode
- 3.1 Putting on your transmitter belt
- 3.2 Starting a training session
- 3.3 During training
- 3.4 After training
- 3.4.1 Viewing training logs
- 3.4.2 Viewing training totals
- 3.5 Using Training Effect
- 3.6 Using heart rate limits and zones
- 3.6.1 Heart rate limits
- 3.6.2 Heart rate zones
- 3.7 Using intervals and warm-up
- 4 Using SPEED and DISTANCE mode
- 4.1 Pairing a POD
- 4.2 Autolap and speed limits
- 4.3 Calibrating your POD
- 5 Using TIME mode
- 5.1 Setting time and dual time
- 5.2 Setting the alarm
- 6 General features
- 6.1 Backlight
- 6.2 Button lock
- 6.3 Sleep mode
- 6.4 Connecting to a PC (optional)
- 7 Troubleshooting
- 8 Care and maintenance
- 8.1 General guidance
- 8.2 Changing strap length
- 8.3 Changing straps
- 8.4 Replacing wristop battery
- 8.5 Replacing belt battery
- 9 Specifications
- 9.1 Technical data
- 9.2 Trademark
- 9.3 Copyright
- 9.4 CE
- 9.5 FCC
- 9.6 Patent notice
- 9.7 Disposal of device
- 10 Disclaimers
- 10.1 User’s responsibility
- 10.2 Warnings
- Index
- Suunto_t3_User_guide.pdf
- User Guide
- Table of Contents
- 1 Introduction
- 2 Defining main settings
- 2.1 General settings
- 2.2 Personal settings
- 2.2.1 Activity class
- 2.2.2 Maximum heart rate
- 3 Using TRAINING mode
- 3.1 Putting on your transmitter belt
- 3.2 Starting a training session
- 3.3 During training
- 3.4 After training
- 3.4.1 Viewing training logs
- 3.4.2 Viewing training totals
- 3.5 Using Training Effect
- 3.6 Using heart rate limits and zones
- 3.6.1 Heart rate limits
- 3.6.2 Heart rate zones
- 3.7 Using intervals and warm-up
- 4 Using SPEED and DISTANCE mode
- 4.1 Pairing a POD
- 4.2 Autolap and speed limits
- 4.3 Calibrating your POD
- 5 Using TIME mode
- 5.1 Setting time and dual time
- 5.2 Setting the alarm
- 6 General features
- 6.1 Backlight
- 6.2 Button lock
- 6.3 Sleep mode
- 6.4 Connecting to a PC (optional)
- 7 Troubleshooting
- 8 Care and maintenance
- 8.1 General guidance
- 8.2 Changing strap length
- 8.3 Changing straps
- 8.4 Replacing wristop battery
- 8.5 Replacing belt battery
- 9 Specifications
- 9.1 Technical data
- 9.2 Trademark
- 9.3 Copyright
- 9.4 CE
- 9.5 ICES
- 9.6 FCC
- 9.7 Patent notice
- 9.8 Disposal of device
- 10 Disclaimers
- 10.1 User’s responsibility
- 10.2 Warnings
- Index
- Suunto_t3_User_guide.pdf