Kenmore 88963 - Manual (Page 36)

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TEMPERATURE CONTROLLED COOKING GUIDE FOR
MICRO/CONVEC COOKING
ri’imM
FIRST STAGE SECOND STAGE
SPECIAL NOTES FOOD
TEMP
TIME
1
TIME or
PROBE
TEMP
BEEF
Meat Loaf
1.1/2-1-3/4 lbs.
400'’F 25 min.
or Probe Temp.
160°F
Lower Position.
Preheat Let stand 5—10
min.
Beef rib »ast,
boneless 330°F 6 min, per lb.
Turn over
6 min. per lb. Rare: 120°F
Med: 130°F Lower position. In micro­
proof and heatproof dish
with trivet
Beef rib roast,
bone in. 5 lbs.
330°F 8 min. per !b.
Fat side down
Turn over
8 min. per lb, Rare: 120°F
Med: 130°F
Weil: 140“F
Lower position. In micro­
proof and heatproof dish.
Beef round, rump,
j orchuck
j boneless. 3 lbs.
330°F 7 min, per Ib.
Turn over
7 min. per lb • Med: 130°F
Well: 140°F Lower position . Casserole
with tight cover or cooking
bag.
1 LAMB
1 Lamp leg or
shoulder roast,
bone in.
64/2 lbs.
330°F 3 min. per lb.
Fat side down
Turn over 5—6 min., per lb Rare: 145°F
Med: 155“F
Well: 165°F Lower position. In miao-
proof and heatproof dish ;
with trivet.
Lamb roast,
boneless.
3-4 lbs. 330°F 4 min. per lb-
Fat side down
Turn over
4—5 min. per lb. 150°F Lower posiüon. In micro­
proof and heatproof dish
with trivet
VEAL
Shoulder or rump
roast, boneless,
3-34/2 lbs. 330°F 3—5 min. per lb.
Turn over 4—5 min. per Ib ISS^’F Lower position. In micro­
proof and heatproof baking
dish with trivet.
PORK
Pork loin roast,
boneless.
4-5 lbs.
320°F 5—7 min. per lb.
Turn over
5—7 min. per Ib 165“F Lower position. In micro­
proof and heatproof baking
dish.
Pork loin, center
cut, 4—5 lbs
320“F 5—7 min. per lb.
Turn over 5—7 min. per Ib, 165“F Lower position. In micro­
proof and heatproof baking
dish.
POULTRY
Chicken.
Whole, 3-4 lbs, •
400°F
1
5—6 min. per lb„
Breast down
Turn over
6 min per lb 180° F Lower position. In miao-
proof and heatproof baking
dish with trivet,
Cornish Hens
1-14/2 lbs.
350"F 10 min. per Ib-
Breast up
j Turn over
6—9 min. 180° F Lower position. In micro­
proof and heatproof baking
dish.
Turkey
i Breast 3—4 lbs.
j
350^F
1
! 4 min. per ib.
j Skin down
• Turn over
j
34/2-44/2 min.
! per lb
170°F Lower position. Preheat
In microproof and heat­
proof baking dish
36