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Salads – Gastroback 41001 Design Mixer Advanced Electronic User Manual

Page 29

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Pumpkin soup

2 tbsp

cooking oil

1 brown onion diced

2 cloves garlic, crushed

400 g butternut pumpkin, peeled and

diced

1 litre

chicken stock

Heat oil in a hot saucepan, add onions and

garlic and sauté 5 minutes. Add pumpkin

and toss to coat with the onion mixture, then

add the stock and bring mixture to the boil.

Reduce heat to simmer for 20 minutes and

cook with the lid on until the pumpkin is

cooked. Allow mixture to cool and transfer in

batches to blender jug. Use speed 5/puree,

blend until smooth. Return pureed soup to

saucepan to heat through, check seasoning

before serving.

Sweet peppered tomato soup

1 tbsp

oil

2 cloves garlic, crushed

2

leeks, sliced

2 x 410 g canned tomatoes, mashed

2 tsp

chicken stock powder

1 tbsp

tomato paste

2 tsp

brown sugar

1

bay leaf

¼ tsp

dried thyme

1 tsp

chopped fresh mint

1 tsp

chopped fresh coriander

¼ tsp

ground cloves

pinch cayenne pepper

2 tbsp

chopped fresh parsley

Heat oil in a large saucepan, add garlic and

leeks, cook over medium heat for 2-3 minutes

or until leeks are soft. Combine tomatoes,

stock powder, tomato paste, brown sugar,

bay leaf, thyme, mint, coriander, cloves and

pepper. Pour into pan with leek mixture,

bring to boil, then reduce heat and simmer,

uncovered for 20 minutes or until liquid has

reduced by one third. Allow the mixture to

cool. Transfer mixture into two batches into

blender jug, using speed 5/puree, blend until

smooth. Ladle soup into serving bowls, sprinkle

with parsley and serve immediately.

Salads

Prawn salad with raspberry sauce

500 g cooked prawns, peeled and dev-

eined

100 g

salad mix

100 g snow pea sprouts

1

orange, peeled and segmented

2

kiwi fruit, peeled and sliced

Raspberry Sauce

125

g

fresh or frozen raspberries,

thawed

2 tbsp

balsamic vinegar

2 tbsp

vegetable oil

1 tsp

finely chopped fresh mint

1 tbsp

sugar

Arrange prawns, salad mix, sprouts, orange

segments and kiwi fruit attractively on a

serving platter and chill until required. To

make sauce, place raspberries into blend-

er jug, using speed 2/chop, blend until

smooth. Push through sieve to remove seeds.

Combine raspberry puree with vinegar, oil,

mint and sugar. Pour sauce over salad and

serve immediately.
tIp: Substitute prawns for 2 lobster tails,

cooked and shells removed. Cut lobster tail

flesh into thick medallions approximately

1cm thick.

Fresh vegetable salad with pepita dressing

2

carrots, cut into thin strips

1

parsnip, cut into thin strips

125 g

green beans, sliced

1

cooked beetroot, cut into thin

strips

1

red apple, chopped

2 tsp

lemon juice

1 tbsp

chopped fresh coriander

Pepita dressing

100 g

pepita (Mexican pumpkin) seeds,

toasted

1 tbsp

lemon juice

2 tbsp

balsamic vinegar

1 clove garlic, chopped

1 tbsp

dijonaise mustard

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