beautypg.com

Auto pause, Auto lap – Garmin Forerunner 405 CX User Manual

Page 18

background image

Forerunner 405CX Owner’s Manual

Training Mode

Auto Pause

1. Touch and hold

menu

> select

Training

>

Options

>

Auto

Pause

.

2. Select one of the following

options:

Off
Custom Pace

—pauses timer

automatically when your

speed drops below a specified

value.

When Stopped

—pauses

timer automatically when you

stop moving.

3. Press

quit

to exit.

Auto Pause is helpful if your training

includes stop lights or other places

where you need to slow down or

stop.


Auto Lap

You can use Auto Lap to

automatically mark the lap at a

specific position or after you have

traveled a specific distance. This

setting is helpful for comparing your

performance over different parts of a

run (every 2 miles or major hill, for

example).

To set Auto Lap:

1. Touch and hold

menu

> select

Training

>

Options

>

Auto Lap

.

2. Select

By Distance

to enter a

value or

By Position

to choose

an option:

Lap Press Only

—marks a lap

each time you press

lap

and

each time you pass any of

those locations again.

Start and Lap

—marks a lap

at the GPS location where

you press

start

and at any

locations during the run where

you pressed

lap

.