Philips Pure Essentials Collection Dampfgarer - Manual (Page 16)

Contains 625 kilocalories per portion:
32 g protein
25 g fat of which 2 g saturated fat
68 g carbohydrates
3 g fibre
Fish skewers with
sugar peas and
lime mayonnaise
Main course - Serves 4
1. Place lime peel into the flavour booster.
2. Put rice and 450 ml of water in rice steaming tier and place on steaming
tier 1. Set the timer for 40 minutes and cook.
3. Mix mayonnaise with 2 tablespoons of lime juice, grated lime peel, salt and pepper.
4. Dice the fish into 16 cubes. Assemble onto wooden skewers by alternating
2 cubes of white fish, 2 pieces of crab stick and finishing with shrimp.
5. Put the rice in steaming tier 3 after 40 minutes and place the sugar peas
in steaming tier 2 and the fish skewers in steaming tier 1. Set the timer for
5 minutes, steam the fish until tender and cook the peas al dente.
6. Lay the fish skewers on a bed of rice and sugar peas, sprinkle with sesame seeds
and serve with lime mayonnaise.
Total preparation time approximately 65 minutes
Ingredients
300 g Basmati rice
salt and pepper
1 lime, grated peel and juice
Peel of 1 lime
100 ml mayonnaise
300 g firm white fish (cod, catfish)
8 crab sticks, halved
8 jumbo shrimp
300 g sugar peas, trimmed
1 tablespoon roasted sesame seeds
8 wooden skewers
Tip: cook the rice with 1/3 coconut milk and 2/3 water.
HD9120_EE_Recipe_Book_v4.indd 30-31 17/11/2010 13:30