SOEHNLE Body Balance Slim F5 - Manual (Page 27)

27
ENERGY CONSUMPTION
While energy consumption is
shown in the display in kcal,
one of the 9 segments appe-
ars in the graphics panel
below.
Energy consumption is calcu-
lated from the personal data
– corrected by a factor for the
relevant activity type - and
the distribution of body mass
measured.
Basic rate
+ performance rate
= energy consumption.
If you take in fewer kilocalo-
ries than your individual ener-
gy consumption, then your
body will react by losing
weight. Your weight will
increase if you take in more
calories.
1 2 3 4 5 6 7 8 9
Difference compared with your individual standard value
1 < - 15 % very low energy consumption
2 - 15 % low energy consumption
3 - 10 %
4 - 5 % normal energy consumption
5 0 %
6 + 5 %
7 + 10 % high energy consumption
8 + 15 %
9 > + 15 %
Example:
Measured energy consumption = 2503 kcal.
This value exceeds the calculated normal energy consumption
by 5 %.
GB
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