SOEHNLE Body Balance Slim F5 - Manual (Page 21)

21
TEACHING
It is necessary to enter perso-
nal data for each correspon-
ding person and to step on
the scale with bare feet
immediately after data entry
to ensure correct functionality
of this body analysis scale.
The scale is equipped with a
standby mode and switches
off automatically if no keys
are pushed for approx. 1 min-
ute.
1. Place scale on a table for
programming.
2. Start programming ( ).
3. Memory location (P1 ...
P8) select (▼= minus, ▲
= plus) and confirm (
).
4. Enter your height (▼=
minus, ▲ = plus) and con-
firm (
).
5. Enter your age (▼= minus,
▲ = plus) and confirm
( ).
6. Input your gender (▼ =
male , ▲ = female)
and confirm ( ).
7. Select desired value for
the degree of activity (▼=
minus, ▲ = plus). This
value is essential to deter-
mine energy requirement.
Press for 3
sec. to confirm
until 0.0 appears
in display.
Now place the scale on the
floor immediately and
stand on it barefoot.
* Intensive training signifi-
cantly influences the
results of the analysis.
Therefore, this scale is
equipped with two diffe-
rent modes for athletes.
You can recognize the
selected value based on
the following symbols
or .
Activity level
1 Little physical activity
Stand or move for
max. 2 hours/day
2 Mild activity, either sitting or standing
3
Work in house and garden, chiefly
standing up, occasionally seated
4*
Athletes and persons with
a lot of physical activity Min. 5 h/week of
intensive training
5*
Competitive athlete, worker
with heavy physical activity Min.10 h/week of
intensive training
3.
4.
5.
6.
7.
GB
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