Yamaha BODiBEAT BF-1 User Manual
Page 48
Using the BF-1 in Guest Mode
BF-1 Owner’s Manual
48
4
Select “Start” and then simultaneously press both
▲/▼ (Up/Down)
buttons to start your exercise session.
During your exercise, you can change the volume of the music, select different
songs, lock the pace or change it to a different tempo. See “Operation During
Exercise” on
.
WARNING
When using the Fitness Mode, depending on your physical condition you may feel the
tempo is too slow or too fast. If so, you can change the tempo manually (
).
Particularly, if you find it too strenuous to match your pace to the song, do not force
yourself to keep pace. Lower the pace or stop the exercise.
5
The exercise session is ended after the specified time, and a log
showing detailed information on your session is automatically
called up.
If your exercise is an open-ended session or you want to stop the exercise
before the specified time has been reached, you can also stop the session
manually by simultaneously holding both the
▲/▼ (Up/Down) buttons.
For more information on the exercise logs, see
n
When using the Fitness mode, the cool down segment will be inserted before stop the session.
Holding both the
▲/▼ (Up/Down) buttons during the cooling down ends the session
immediately and calls up the log display.