Smeg SC709X - Manual (Page 16)

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Instructions for the user
6. COOKING HINTS
In fan-assisted mode preheating should be carried out at 30/40°C
above the cooking temperature. This considerably shortens cooking
times and reduces power consumption, as well as giving better cooking
results.
Keep the oven door closed during cooking.
6.1 Traditional cooking
FUNCTIONS SWITCH
THERMOSTAT 50
÷ 250°C
This traditional cooking method, in which heat comes from above and
below, is suitable for cooking food on a single level.
You have to pre-heat the oven until the set temperature is reached.
Place the food in the oven only after the thermostat indicator light has
turned off.
Put frozen meat in immediately, without waiting for it to thaw. The only
precaution you need to take is to set the temperature about 20°C lower and
cooking time about 1/4 longer than you would for fresh meat.