Star Trac Pro S - Manual (Page 31)

Operating the STAR TRAC PRO S TREADMILL is very easy. Simply step onto the running belt, press Q UICK S TART , and begin
walking or running naturally.
Learning the features and incorporating the STAR TRAC PRO S TREADMILL into your members’ fitness programs is just as
easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC PRO S TREADMILL
workout.
IMPORTANT: Before operating the treadmill, you must be familiar with the following equipment limitations and safety features.
■ Maximum Weight: Your STAR TRAC PRO SERIES Treadmill is designed for a maximum user weight of 350 lbs/159 kg. DO
NOT exceed the maximum user weight.
■ Emergency Stop: In case of emergency, press the S TOP on the display, or the stop switch on the left-hand side rail.
■ Immobilizing the Running Belt: To power the unit, set the ON/OFF power breaker to the ON position. To turn the unit off,
set the ON/OFF power breaker to the OFF position. When the unit is turned off, movement of the running belt is prevented.
DISPLAY CONTROL PANEL FEATURES
Your STAR TRAC PRO S TREADMILL is equipped to pro-
vide you and your users unlimited exercise opportunities.
Experiment with its features to find the right combination
for your fitness regimen. The Display panel shown below
provides the operating controls and display elements
described in the following paragraphs:
Q UICK S TART Key: Starts your treadmill
running belt moving using a default
weight of 155 pounds and a time limit of
99 minutes.
S TART Key: Allows for manual operation
of the treadmill. The S TART key also serves
as an “Enter” key in programming modes.
S TOP Key: Pauses your treadmill when
pressed once. Ends your workout when
pressed twice.
Graphic Display: Traces your progress through each of the
programs and allows you to anticipate changes in terrain.
Display elements illuminate from left to right across the
bottom of the display to indicate your progress through the
course. At each step, display elements illuminate in columns
to indicate your ascent up the gradient that is in effect.
Motivational Track: Shows your progress counter clockwise around 1/4 mile (400-meter) course, starting from the bottom center.
O
PERATING
I
NSTRUCTIONS
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C
HAPTER
4
STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O
WNER
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S
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ANUAL
29
QUICK
START
START
STOP
STOP
START
QUICK
START
1 2 3
4 5 6
7 8 9
0 BACK ENT
TIME
H E
A R
T
R
A T E
A G E
HEART RATE CHART
INTERVAL TRAINING
5 K RACE
ALPINE PASS
FOREST WALK
PROGRAMS
ADJUST
170
160
150
140
130
120
110
100
90
20 25 30 35 40 45 50 55 60 65 70
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INCLINE SPEED
DISTANCE
CALORIES
Information
Window
Graphic
Display
Motivational
Track
Numeric Keypad Preset Program Keys
Goal Adjust
Keys