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Station, Leg developer, Weight resistance chart – Impex PHE 2000 User Manual

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WEIGHT RESISTANCE CHART


WEIGHT PLATE

Station

1 2 3 4 5 6 7 8 9

Low

Pulley 22 33 44 55 66 77 88 99 110

Lat

Pull

30 40 50 60 70 80 90 100

110

Butterfly

10 16 22 28 34 40 46 52 58

Front

Press 20 34 48 62 76 90 104

118

132

AB

Crunch 22 33 44 55 66 77 88 99 110

Leg

Developer 26 38 50 62 74 86 98 110

122

WEIGHT PLATE

Station

10 11 12 13 14

Low

Pulley 121 132 143 154 165

Lat

Pull

120 130 140 150 160

Butterfly

64 70 76 82 88

Front

Press 146 160 174 188 202

AB

Crunch 121 132 143 154 165

Leg

Developer 134 146 158 170 182

*Numbers are approximate. Actual weight may vary.

*Numbers are approximate. Actual weight may vary.

*Numbers are approximate. Actual weight may vary.

*Numbers are approximate. Actual weight may vary.

*Value for butterfly is for each arm.

*Value for butterfly is for each arm.

*Value for butterfly is for each arm.

*Value for butterfly is for each arm.






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