Microwave oven cooking – Hestan 24 Inch Countertop Convection Microwave Oven Use and Care Manual User Manual

Page 20

SENSOR COOK

When Sensor detects the vapor emitted from

the food, the remainder of cooking time will

appear.
For example, to cook a baked potato:

1. Touch the

SENSOR COOK

pad.

2. Select the desired sensor setting. Ex: touch

the number pad

to cook baked potatoes.

3. Touch the

START

pad.

SENSOR COOK CHART

Food

Amount

Procedure

1. Baked potatoes

1 - 8 med.

Pierce. Place on paper-towel-lined microwave oven.

After cooking, remove from microwave, wrap in

aluminum foil and let stand 5 to 10 minutes.

2. Frozen vegetables

1 - 8 cups

Do not add water. Cover with lid or plastic wrap.

After cooking, stir, and let stand covered for 3

minutes.

3. Fresh vegetables: soft

Broccoli

Brussel sprouts

Cabbage

Cauliflower (flowerets)

Cauliflower (whole)

Spinach

Zucchini

Baked apples

.25 - 2.0 lb.

1 med.

.25 - 1.0 lb.

.25 - 2.0 lb.

2 - 4 med.

Wash and place in casserole. Do not add water if

vegetables have just been washed. Cover with lid for

tender vegetables. Use plastic wrap for tender-crisp

vegetables. After cooking, stir, if possible. Let stand

covered for 2 to 5 minutes.

4. Fresh vegetables: hard

Carrots, sliced

Corn on the cob

Green beans

Winter squash:

diced

halves

.25 - 1.5 lb.

2 - 4 pcs.

.25 - 1.5 lb.

1 - 2

Place in casserole. Add 1 - 4 tablespoons water. Cover

with lid for tender vegetables. Use plastic wrap cover

for tender-crisp vegetables. After cooking, stir, if

possible. Let stand covered for 2 to 5 minutes.

5. Frozen entrees

6 - 17 oz.

Use for frozen convenience foods. It will give

satisfactory results for most brands. You may wish to

try several and choose your favorite. Remove package

from outer wrapping and follow package directions

for covering. After cooking, let stand covered for 1 to

3 minutes.

6. Hot dogs

1 - 4 servings Place hot dog in bun and wrap in paper towel or paper

napkin.

7. Bacon

2 - 6 slices

Place bacon on paper plate lined with paper towel.

Bacon should not extend over the rim of plate. Cover

with paper towel. Put another paper plate upside

down on turntable. Place plate of bacon on top of

overturned plate.

8. Fish, seafood

.25 - 2.0 lb.

Arrange in ring around shallow glass dish (roll fillet

with edges underneath). Cover with vented plastic

wrap. After cooking, let stand covered for 3 minutes.

MICROWAVE OVEN COOKING

(CONT.)