Care Fitness 50617 Computer - Manual (Page 8)

AGE : 10-25-99
HEIGHT : 100-160-200 ( CM ) / 40-60-80 (INCH)
WEIGHT : 20-50-150 (KG) / 40-100-350 (LB)
DESCRIPTION
This product is used Motorized series system.
7.
PRE-SET USER/SEX/AGE/HEIGHT/WEIGHT
User inputting his/her real user data (sex / age/ height / weight) into computer to stove it to be used in calculated
reference.
8. SELECT MANUAL/PROGRAMS/ WATT CONSTANT/PERSONAL/FITNESS(OPTION)/H.R.C
User can choose different control mode to start his work out. See below is main description of each control mode.
9. EXECUTE MANUAL/PROGRAMS/ WATT CONSTANT/PERSONAL/ FITNESS(OPTION)/H.R.C
Execute selected control mode.
10. PRE-SET TIME/DISTANCE/CALORIES/WATTS/HEART RATE
Setting and inputting user wanted function value of above, the function value of display will count down to zero; or
user can not inputting these, just forget setting value, computer will know your workout is from 0 to end value.
11. PRESS ENTER/UP/DOWN/START/PAUSE
Use UP / DOWN key to increase / decrease function value.
After setting each function value to press “ENTER” to confirm your setting
START / PAUSE- Finish previous setting step to press START to start operating; user can press “PAUSE” if he/her
want to pause workout a while.
12. TEST RECOVERY
Press RECOVERY , the computer will calculate your recovery value on display regarding with your user data and
actual workout function value.
FUNCTION DESCRIPTION
MANUAL
Set the resistance level using the dot matrix display then (if required) set exercise parameters
TIME/DISTANCE / CALORIES / PULSE then press START/STOP to START manual program.
PROGRAM 12 automatic adjusting programs with control exercise (P1~P12),
Resistance level can be adjusted during PROGRAM DIAGRAM is flashing.
WATTS CONSTANT User can default WATTS value at his/her desire 10-350 watts between 10~350 watts by using the
UP/ DOWN knob. To fix WATTS constant value and then press ST/STOP key. Use WATTS
control mode to train yourself in different WATTS’s constant.
PERSONAL
Create your own Program profile through U1~U4 by setting the resistance level for each individual
segment. Then the Program will be automatically saved for future use. U0 ENTER can be set the same as
U1~U4 but this Program cannot be saved.
FITNESS
( OPTION)
It is special workout program regarding with user’s gender and age to gauge your exercise level F1- F5 during 12
minutes. User 1- User 4 choose FITNESS control mode by UP/DOWN KEY, and then pres ST/STOP key, if user’s
heart rate reach to 100% lasting 30 seconds, this mode function will be stoped. After finished this FITNESS function,
please refer below FITNESS table.
Note:
- If user reach to F1 level and heart rate without over H.R.C 100%, the computer/console stop working.
- If user couldn’t reach to F5 level, and heart rate over H.R.C 100%, the computer / console stop working.
- If user reach to level F1-F4, and heart rate without over H.R.C 100%, the computer will stop after 12 minutes and
showing F1 level.