NordicTrack NTE11920 User Manual
User’s manual, Questions, Caution
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Model No. NTE11920
Serial No.___________
USER’S MANUAL
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1 -888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. MST
A
CAUTION
Read all precautions and Instruc
tions in this manual before using
this equipment. Keep this manual
for future reference. .................
- Visit our website at
new products, prizes,
fitness tips, and much more!
Document Outline
- QUESTIONS?
- 1 -888-825-2588
- A CAUTION
- TABLE OF CONTENTS
- IMPORTANT PREGAUTIONS
- BEFORE YOU BEGIN
- ASSEMBLY
- The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sensor (see page 21), refer to page 9 of this manual.
- INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
- If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the optional chest pulse sensor.
- HOW TO USE THE ELLIPTICAL EXERCISER
- FEATURES OF THE CONSOLE
- To purchase iFIT.com CD’s and videocassettes, call toll-free 1-800-735-0768.
- Monitor your progress with the matrix, the Training Zone bar, and the two displays.
- Press any button on the console or begin pedaling to turn on the console.
- Select the manual mode.
- The matrix—
- Begin pedaling and change the resistance of the eiiiptical exerciser as desired.
- Adjust the angle of the ramp as desired.
- The Training Zone
- The left display—
- Measure your heart rate if desired.
- I Turn on the fan if desired.
- I When you are finished exercising, the consoie I wiil automaticaily turn off.
- HOW TO USE RESISTANCE AND PACE PROGRAMS
- Press any button on the console or begin pedaling to turn on the console.
- Select one of the six resistance and pace programs.
- Press the Program Start button or begin pedaling to start the program.
- I Adjust the angle of the ramp as desired.
- I Monitor your progress with the two displays.
- I Measure your heart rate if desired.
- I Turn on the fan if desired.
- I When the program is finished, the console I will automatically turn off.
- HOW TO USE HEART RATE PROGRAMS
- WM Press any button on the console or begin U pedaling to turn on the console.
- R1 Select one of the heart rate programs.
- Enter your age.
- Hold the handgrip pulse sensor.
- Press the Program Start button or begin pedaling to start the program.
- Monitor your progress with the two displays.
- Turn on the fan if desired.
- When the program is finished, the console will automatically turn off.
- HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER
- HOW TO CONNECT YOUR PORTABLE CD PLAYER
- MAINTENANCE AND TROUBLESHOOTING
- CONDITIONING GUIDELINES
- AWARNING: