NordicTrack NTE11920 User Manual

Page 20

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HOW TO USE 1F1T.COM CD AND VIDEO
PROGRAMS

To use iFIT.com CD’s or videocassettes, the elliptical
exerciser must be connected to your portable CD play
er, portable stereo, home stereo, computer with CD

player, or VCR. See HOW TO CONNECT YOUR CD
PLAYER, VCR, OR COMPUTER on page 17. To pur

chase iFIT.com CD’s and videocassettes, call toll
free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or

video program.

W M

Press any button on the console or begin

U pedaling to turn on the console.

See step 1 on page 12.

Select the iFIT.com mode.

When the console
is turned on, the
manual mode will
be selected. To
select the iFIT.com
mode, press the
¡FIT.com button.
The indicator above the button will light.

Insert the IFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an ¡FIT.com

videocassette, insert the videocassette into your
VCR.

Press the play button on your CD player or

VCR.

A moment after the play button is pressed, your

personal trainer will begin guiding you through

your workout. Simply follow your personal trainer’s
instructions.

The program will function in almost the same way
as a resistance and pace program (see step 3 on
page 14). However, an electronic “chirping” sound
will alert you when the resistance setting and/or
the pace setting is about to change.

Note: If the resistance of the elliptical exerciser

and/or the pace setting does not change when
a “chirp” is heard:

• Make sure that the indicator above the

iFIT.com button is lit.

• Adjust the volume of your CD player or VCR.

If the volume is too high or too low, the con

sole may not detect the program signals.

• Make sure that the audio cable is properly

connected and that it is fully plugged in.

Monitor your progress with the two displays.

See step 5 on page 12.

Measure your heart rate if desired.

See step 6 on page 13.

Turn on the fan if desired.

See step 7 on page 13.

When the program is finished, the console will
automatically turn off.

See step 8 on page 13.