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1 introduction – SUUNTO t4d User Manual

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1 INTRODUCTION

Thank you for choosing Suunto t4d as your training companion. Suunto t4d is a
high-precision heart rate monitor designed to make your training as beneficial and
enjoyable as possible.
Suunto t4d provides heart rate zone training, accurately measures the calories you
burn, and records your training history. It is a device that can grow with you as your
fitness improves.
Key features include:

Suunto Coach, your personal training manager

Training Effect, an improved alternative to zone training

Logbook that records each training session

Functional extensions through Suunto PODs (Peripheral Observation Devices)

Compatible with Movescount with optional Suunto Movestick

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