SUUNTO t4d - Manual (Page 26)

5.4.2 Viewing training totals
Your Suunto heart rate monitor can store your training sessions and summarize the
data according to weeks and months.
The available time periods are:
● THIS WEEK : current week, Monday through Sunday
● LAST WEEK : previous Monday through Sunday period
● Month (month name in English): current and previous five months
The available summary information per time period is:
● Training Effect totals
● Number of training sessions
● Total training time
● Total distances per POD type
● Total calories burned
To view your training totals:
1. Press [Lap +] while you are in TIME mode.
2. Scroll through the time periods using [Lap +] and [Light -].
3. Scroll through summaries for the time period using [View Back] and
MODE .
4. Exit TOTALS by pressing [Start Stop].
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