SUUNTO X3HR User Manual
SUUNTO Clock
Table of contents
Document Outline
- 1. introduction
- 1.1. How to start training
- 1.2. Care and Maintenance
- 1.2.1. Care of the Suunto X3HR
- 1.2.2. Care of the Transmitter Belt
- 1.3. Water Resistance
- 1.4. Battery Replacement
- 1.5. Battery Replacement of the Transmitter Belt
- 2. How to Use Your Suunto X3HR
- 2.1. Display
- 2.1.1. Function symbols
- 2.2. Buttons
- 2.2.1. Short and long press
- 2.2.2. START/STOP button
- 2.2.3. SET button
- 2.2.4. ARROW UP/LIGHT button
- 2.2.5. ARROW DOWN/LAP button
- 2.3. Navigating in the Functions
- 2.4. Heart Rate Monitor and Transmitter Belt
- 2.4.1. Activating the heart rate monitor
- 2.4.2. Electromagnetic interference
- 2.4.3. Warnings
- 2.4.4. The Suunto X3HR and transmitter belt usage in water
- 2.1. Display
- 3. MODES
- 3.1. General Information
- 3.2. TIME MODE
- 3.2.1. Main display
- 3.2.2. Day
- 3.2.3. Heart rate
- 3.2.4. Temperature and absolute air pressure
- 3.3. TRAINING MODE
- 3.3.1. Main display
- 3.3.2. Stopwatch
- 3.3.3. Altitude
- 3.3.4. Hr Limits
- 3.4. MEMORY MODE
- 3.4.1. Main display
- 3.5. SuuntoSports.com
- 4. Suunto X3HR Self-test Procedure
- 5. Technical Specifications
- 6. Terms and Conditions
- 6.1 Copyright
- 6.2 Trademarks
- 6.3 CE compliance
- 6.4 ISO 9001 compliance
- 7. LIMITS OF LIABILITY