English – Compex Runner User Manual
Page 30

28
English
28
Programmes
Effects
Uses
Stimulation
energies
m
i
Function
if
m
i
-
SENSoR
cable (sold
separately)
connected
Recovery category
Active
recovery
Marked increase
in blood flow
Accelerates
elimination
of waste from
muscular
contraction
Endorphinic effect
Relaxing and
decontraction
effect
To improve and
accelerate muscle
recovery after
intensive exercise
To be used during
the first 3 hours
after each session
of intensive
training or after a
competition
Progressively
increase the
stimulation
nergies until
pronounced
muscle twitches
are obtained
m
i
-
SCAN
m
i
-
RANGE
Post-race
recovery
Significant increase
in the blood flow
helping to drain
the organic waste
due to effort
Analgesic and
decontracting
effects
To achieve the
best possible and
fastest muscular
recovery after
gruelling effort
The particular
rhythm of the
session reduces
the risk of
muscular cramps
appearing
Progressively
increase the
stimulation
energies until
pronounced
muscle twitches
are obtained
m
i
-
SCAN
m
i
-
RANGE
Reduce
muscle
soreness
Significant increase
in the blood flow
helping to drain
the organic waste
due to effort
Analgesic and
decontracting
effects
Reduced duration
and intensity of
muscular soreness
To be used on
the 2 or 3 days
following the
competition
Progressively
increase the
stimulation
energies until
pronounced
muscle twitches
are obtained
m
i
-
SCAN
m
i
-
RANGE