English – Compex Runner User Manual
Page 29
27
English
27
Programmes
Effects
Uses
Stimulation
energies
m
i
Function
if
m
i
-
SENSoR
cable (sold
separately)
connected
Fartlek
Training and
preparation of
muscles for all
kinds of muscular
work (endurance,
resistance,
strength, explosive
strength) through
different working
sequences
At the beginning
of the season
to “re-set” the
muscles after a
rest period and
before more
intensive and
specific training
During the season
for persons who
do not have any
preferences for
a single kind of
performance and
prefer to exercise
their muscles
with different
workout methods
Maximum
tolerable energy
(0-999)
m
i
-
SCAN