Garmin Forerunner 305 - Manual (Page 54)

50 Forerunner ® 205/305 Owner’s Manual
S
ettInGS
pace smoothing, the pace shown
on your Forerunner is steadier
(fewer large jumps). To use pace
smoothing, you must set your
speed units to pace.
Note: Pace smoothng affects
your dsplayed pace and the tmng
of pace alerts and Auto Pause;
however, t does not affect the data
stored n Hstory.
Setting Pace/Speed
Zones
For each sport, your Forerunner
contains ten pace/speed zones,
ranging from very slow to
maximum speed. The values
for these pace/speed zones are
entered by default and may not
match your personal abilities.
After you enter appropriate
values, you can use these zones
to set your pace/speed alerts or
use them as targets in advanced
workouts.
To change your pace/speed
zones:
1. From the Main Menu, select
Settings.
2. Select a sport, and then
select Pace/Speed Zones.
3. Select the zone you want to
change. Enter a minimum and
maximum pace/speed for that
zone.