Garmin Forerunner 305 - Manual (Page 27)

Forerunner ® 205/305 Owner’s Manual 23
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The Forerunner automatically
switches to the correct sport
when you select an advanced
workout. For example, if you
try to start a Running workout
while you are in Biking mode, the
Forerunner changes to Running
mode automatically.
editing Advanced Workouts
You can edit workouts within
Garmin Training Center or directly
in the Forerunner. Note that
Garmin Training Center serves
as the “master list” of workouts.
If you edit a workout directly in
the Forerunner, the changes are
overwritten the next time you
transfer workouts from Garmin
Training Center. To make a
permanent change to a workout,
edit the workout in Garmin
Training Center and then transfer
it to your Forerunner.
To edit an advanced workout:
1. Press mode to access the
Main Menu.
2. Select Training > Workouts
> Advanced.
3. Select the workout you want
to change. Then select Edit
Workout.
4. Select the step you want to
edit. Then select Edit Step.
5. Make any necessary
changes, and press mode.
6. Edit other steps as necessary.