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Using cadence alerts – Garmin Forerunner 305 User Manual

Page 16

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2

Forerunner

®

205/305 Owner’s Manual

t

raInInG

Using Cadence Alerts

Note: Cadence alerts are a feature

of the Forerunner 305 only and can

only be set n Bkng mode.

If you own an optional Garmin

cadence sensor (GSC

10), you

can use cadence alerts. The

cadence alert notifies you if your

cadence exceeds or drops below

a specific number of revolutions

of the crank arm per minute

(rpm).
Setting a cadence alert is similar

to setting a heart rate alert. The

maximum cadence value allowed

is 255. Be sure to change to

Biking mode when setting a

cadence alert.
For more information about

Garmin cadence sensors, visit

www.garmin.com

.

training with Cadence

Cadence is your rate of pedaling

or “spinning” measured by the

number of revolutions of the

crank arm per minute (rpm).
There are two sensors on the

GSC 10: one for cadence and

one for speed. Cadence data

from the GSC 10 is always

recorded. The speed data from

the GSC 10 is only recorded and

used for distance calculation

when the GPS signal is weak or

the GPS is turned off.
For information about speed

zones, see

page 50

.

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