Bosch HMT72M420 - weiß Mikrowellengerät - Manual (Page 40)

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The individual taste of the food is retained to a large
degree. You can therefore go easy on salt and spices.
Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the food
so that it lies flat in the container. If possible, you
should not place layers of food on top of each other.
Once you have cooked the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Amount Microwave settings in watts
Time in minutes
Notes
Fresh whole
chicken without
giblets
1.2 kg 600 W, 25 Ć 30 min. Turn half way through the
cooking time.
Fresh fish fillet 400 g 600 W, 5 Ć 10 min.
Fresh
vegetables
250 g
500 g
600 W, 5 Ć 10 min.
600 W, 10 Ć 15 min.
Cut vegetables into pieces of
equal size. Add 1 to 2 tableĆ
spoons of water per 100 g of
vegetables.
Side dishes e.g.
potatoes
Rice
250 g
500 g
750 g
125 g
250 g
600 W, 8Ć 10 min.
600 W, 11 Ć 14 min.
600 W, 15 Ć 22 min.
600 W, 5 Ć 7 + 180 W 12 Ć 15 min.
600 W, 6 Ć 8 + 180 W 15 Ć 18 min.
Cut potatoes into pieces of
equal size. Pour water into
the container to a depth of
about 1 cm, and stir.
Add double the amount of
liquid.
Sweets e.g.
pudding
(instant),
fruit, compote
500 ml
500 g
600 W, 6 Ć 8 min.
600 W, 9 Ć 12 min.
Stir the pudding thoroughly
using an egg whisk 2 to
3 times during the cooking.
You cannot find any information
about the settings for the quantity
of food you have prepared.
Increase or reduce the cooking times using the following rule of
thumb:
Double amount = double cooking time
half amount = half the cooking time
Microwave tips