Defrosting, heating up or cooking frozen foods – Bosch HMT72M420 - weiß Mikrowellengerät User Manual
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Amount
Microwave setting in watts
Time in minutes
Notes
Whole joints of meat
e.g. beef, pork or veal
(with or without bones)
800 g
1,000 g
1,500 g
180 W, 15 min. + 90 W, 10 Ć 20 min.
180 W, 20 min. + 90 W, 15 Ć 25 min.
180 W, 30 min. + 90 W, 20 Ć 30 min.
Diced or sliced beef,
pork and veal
200 g
500 g
800 g
180 W, 2 min. + 90 W, 4 Ć 6 min.
180 W, 5 min. + 90 W, 5 Ć 10 min.
180 W, 8 min. + 90 W, 10 Ć 15 min.
Separate the parts when turning.
Mixed minced meat
200 g
500 g
800 g
90 W, 10 min.
180 W, 5 min. + 90 W, 10 Ć 15 min.
180 W, 8 min. + 90 W, 10 Ć 20 min.
Freeze flat if possible. Turn several
times during defrosting and remove
meat which has already been
defrosted.
Poultry or poultry
portions
600 g
1,200 g
180 W, 8 min. + 90 W, 10 Ć 15 min.
180 W, 15 min. + 90 W, 20 Ć 25 min.
Fish
fillet, fish steak, slices
400 g
180 W, 5 min. + 90 W, 10 Ć 15 min.
Separate defrosted items.
Vegetables e.g. peas
300 g
180 W, 10 Ć 15 min.
Fruit
e.g. raspberries
300 g
500 g
180 W, 7 Ć 10 min.
180 W, 8 min. + 90 W, 5 Ć 10 min.
Stir carefully during defrosting and
separate the defrosted parts.
Butter
125 g
250 g
180 W, 1 min. + 90 W, 2 Ć 3 min.
180 W, 1 min. + 90 W, 3 Ć 4 min.
Remove all the packaging.
Whole loaf
500 g
1,000 g
180 W, 6 min. + 90 W, 5 Ć 10 min.
180 W, 12 min. + 90 W, 10 Ć 20 min.
Dry cakes
e.g. creaming method
cakes
500 g
750 g
90 W, 10 Ć 15 min.
180 W, 5 min. + 90 W, 10 Ć 15 min.
Separate the pieces of cake when
turning them. Only for cakes
without icing, cream or crème
pâtissière.
Juicy cakes
e.g. fruit cake and quark
cake
500 g
750 g
180 W, 5 min. + 90 W, 15 Ć 20 min.
180 W, 7 min. + 90 W, 15 Ć 20 min.
Only for cakes without icing or
gelatine.
Take readyĆmade meals out of their packaging. They
will heat up more quickly and evenly if you place them
in microwavable dishes. Different parts of the meal
may heat up at different rates.
Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the food
so that it lies flat in the container. You should not
place layers of food on top of each other.
Defrosting, heating
up or cooking
frozen foods