SOEHNLE Body Balance Slim F4 - Manual (Page 20)

20
TEACHING
It is necessary to enter perso-
nal data for each correspon-
ding person and to step on
the scale with bare feet
immediately after data entry
to ensure correct functionality
of this body analysis scale.
The scale is equipped with a
standby mode and switches
off automatically if no keys
are pushed for approx. 1 min-
ute.
1. Place scale on a table for
programming.
2. Start programming ( ).
3. Memory location (P1 ...
P8) select ( ▼= minus, ▲
= plus) and confirm ( ).
4. Enter your height (
▼=
minus,
▲ = plus) and con-
firm ( ).
5. Enter your age (
▼= minus,
▲ = plus) and confirm
(
).
6. Input your gender (
▼ =
male , ▲ = female)
and confirm ( ).
7. Select desired value for
the degree of activity ( ▼=
minus, ▲ = plus). This
value is essential to deter-
mine energy requirement.
Press for 3
sec. to confirm
until 0.0 appears
in display.
Now place the scale on the
floor immediately and
stand on it barefoot.
Activity level
1 Little physical activity
Stand or move for
max. 2 hours/day
2 Mild activity, either sitting or standing
3
Work in house and garden, chiefly
standing up, occasionally seated
4
Athletes and persons with
a lot of physical activity Min. 5 h/week of
intensive training
5
Competitive athlete, worker with heavy
physical activity Min.10 h/week of
intensive training
3.
4.
5.
6.
7.
BA63720slimF4_117609_V9.qxd 27.08.2009 18:01 Uhr Seite 20