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13 about microwave cooking, About microwave cooking – Viking Built-In Convection Microwave Hood User Manual

Page 13

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13

ABOUT MICROWAVE COOKING

• Arrange food carefully. Place thickest areas towards outside of dish.
• Watch cooking time. Cook for the shortest amount of time indicated and

add more as needed. Food severely overcooked can smoke or ignite.

• Cover foods while cooking. Check recipe or cookbook for suggestions:

paper towels, wax paper, microwave plastic wrap or a lid. Covers prevent

spattering and help foods to cook evenly.

• Shield any thin areas of meat or poultry with small flat pieces of aluminum

foil to prevent overcooking before dense, thick areas are cooked thor-

oughly.

• Stir foods from outside to center of dish once or twice during cooking, if

possible.

• Turn foods over once during microwaving to speed cooking of such foods,

as chicken and hamburgers. Large items like roasts must be turned over

at least once.

• Rearrange foods such as meatballs halfway through cooking both from

top to bottom and from the center of the dish to the outside.

• Add standing time. Remove food from microwave oven and stir, if possible.

Cover for standing time which allows the food to finish cooking without

overcooking.

• Check for doneness. Look for signs indicating that cooking temperatures

have been reached.

Doneness signs include:
- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
- Meat and poultry show no pinkness.
- Fish is opaque and flakes easily with a fork.

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