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User programs, Chapter six – True Fitness 550ZTX User Manual

Page 49

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chapter six

User Programs

In This Chapter:

How to Record and Run User Programs

5 5 0 Z T X T r e a d m i l l O w n e r ’ s G u i d e

45

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1:

Introduction

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2:

The Console

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3:

Basic Operation

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4:

Operation in Greater Detail

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5:

Hear t Rate Control Workouts

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6:

User Programs

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7:

Designing an Exercise Program: The F.I.T. Concept

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8:

Care and Maintenance

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9:

Impor tant Safety Instructions