True Fitness ES User Manual

True Fitness Sports and recreation

E L L I P T IC A L S

True Total-Body

No other elliptical machine on the market provides a
TRUE Total-Body workout. Our proprietary Side Steps
allow you to step off and drive the TSXa/TSX using only
your upper-body. On traditional front- and rear-drive
elliptical machines, your arms just go along for the
ride, while your legs do all the work.

Your Personal Trainer 24/7

With the push of one button, the TRUE mix3™ workout
takes you through a series of exercises that work your
entire body. Every time mix3 asks you to change your
exercise, you’ll be prompted by an onscreen message
and the Motion Man™ display will light up targeted
muscle groups.

Comfortable And Intuitive

The TRUE TSXa/TSX Total-Body elliptical trainer is driven
by a Core Drive™ system that keeps you in the center
of the exercise motion for superior balance, stability
and comfort. Cushioned Soft Step™ rubber inserts on
the foot pads prevent foot fatigue and numbness that
are often associated with other elliptical machines. The
TSXa also offers an industry leading adjustable 17” – 26”
stride length, which can be pre-set electronically or
automatically with the one-touch AutoStride™ feature.

Effective, Efficient Training

Your TRUE TSXa/TSX is equipped with HRC (Heart Rate
Control)

to assist you in maintaining your optimal heart

rate. Heart rate training is a crucial element in achieving
your goals because weight loss requires you to maintain
a lower heart rate than cardio endurance training.

Designed To Go The Distance

The TRUE TSXa/TSX is manufactured with commercial-
grade materials and the finest components available
for extreme durability. You should feel confident that
your TSXa/TSX Total-Body elliptical will provide years
of challenging and effective workouts. TRUE backs it
up with a strong warranty and service plan for added
peace of mind.

A Perfectly Balanced Workout

The TRUE

TSXa™/TSX™ is the only elliptical machine available that provides you

with the ability to train in three separate positions that work your entire body:

1. Isolated Upper-Body

2. Isolated Lower-Body

3. Upper and Lower Total-Body

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