True Fitness 550ZTX - Manual (Page 21)

Starting Your Treadmill
B
ASIC
O
PERATION
5 5 0 Z T X T r e a d m i l l O w n e r ’ s G u i d e 17
B
ASIC
O
PERA
TION
Straddle the treadbelt by placing your feet on the straddle
covers.
Attach the lanyard to your clothing at
roughly waist height.
Place the safety key on the key holder
on the console.
Set your weight using the and keys or the numeric keys
and press .
Press the key for a quick start into a manual control
workout, or…
Press to set up a manual workout, or…
Press the keys or an Express Command Key to begin
setting up a different workout, as described in Chapter 4.
S
TARTING
Y
OUR
T
READMILL
S
AFELY