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Tuning your workout – True Fitness 550ZTX User Manual

Page 33

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Tuning Your Workout

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To change level during your workout, press

. Press

keys to change level, then press

. If a new program is

selected, it will join that program at the same point as the
previously selected program.

To change to another pre-set program, press one of the
Express Command Keys, then press

. The treadmill joins

the workout in progress at the same elapsed time as the
previous workout.

To reset distance, time, and calories during your workout,
press and hold

until zeros appear in the time, distance,

calorie windows. To reset the treadmill back to workout setup
mode, press and hold

for three seconds.

Note: All workouts can be set from 5 to 99 minutes, with the
timer counting down from your chosen workout time. The
default value (if no time entered) is 30 minutes. When the
timer reaches 0:00 it will beep and begin counting up. You
must press

to end your workout.

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