Oregon Scientific Heart Rate Monitor with Hydration Alert SH201 - Manual (Page 19)

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NOTE BMI should not be used as a guideline for health
risks for the following groups:
GROUP REASON
Children and teenagers BMI ranges are only based
on adult heights.
Athletes and body builders BMI does not differentiate
between fat and muscle,
thus making it inaccurate
for persons with high
muscle volumes.
Pregnant or nursing
women This group generates
naturally high fat reserves
as part of the pregnancy.
People over the age of 65 Fat reserves naturally tend
to be higher with older
persons.
NOTE The above BMI information is based on average
Caucasian physique.
SPECIFICATIONS
CLOCK
Time format
12/24 hour format with hour /
minute / second
Date format DD/MM or MM/DD
Year range 2009-2058
Alarm Daily
TRAINING
Warm-up time range
00:00 / 00:05 / 00:10 / 00:15
Exercise time range 00:00:00 to 99:59:59 and 00:30
/ 01:00 / 01:30
Rest time On / off
Target heart rate
zone 51-60%; 61-70%; 71-80%; 81-
90%; 91-100%
Lower heart rate
limit range 30 to 220 bpm
Upper heart rate
limit range 80 to 240 bpm
Maximum lap count 99
Calorie range 0 to 9,999 kcal
Fat burn percentage
range 0 to 100%
Fitness index range 1 to 66
POWER
Watch
1 x CR2032 3V lithium battery
Chest belt 1 x CR2032 3V lithium battery
OPERATING ENVIRONMENT
Operating
temperature
For watch:
0˚C to 40˚C (32˚F to 104˚F)
For chest belt:
5˚C to 40˚C (41˚F to 104˚F)
Storage temperature For watch and chest belt:
-20˚C to 60˚C (-4˚F to 140˚F)