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Recalling training information – POLAR SMARTEDGE User Manual

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3. CALORIE CONSUMPTION DURING

THE EXERCISE

You will see how many kilocalories you have consumed during

the exercise.

4. TOTAL CALORIE CONSUMPTION

The total calorie consumption is the only function in the Polar

SmartEdge which memorizes information for more than one

exercise session. You will have a count for the cumulative

calorie consumption during several exercise sessions. This

function allows you to follow the calorie consumption as a

gauge of effective exercise e.g. during one week.

To reset the total calorie consumption count to zero:

1. Start with the display showing T.KCAL.

2. Press and hold SET/START/STOP for a couple of seconds.

Recalling

training

information

FILE

TOTAL

IN TZ

KCAL

T.KCAL

Your latest training information is in the memory of the Polar

SmartEdge until the next time you start the stopwatch. Then

your previous training information will be replaced by the new

one. Polar SmartEdge saves only one compiled training file at

a time.

1. In the File mode, press SET/START/STOP to enter the

training information recalling loop.

2. Move onward with MODE until you come back to FILE.

1. TOTAL EXERCISING TIME

The total exercising time is the time which you have exercised

with the stopwatch running.

2. EXERCISING TIME IN THE TARGET ZONE

You will have the exercising time which you have spent within

your OwnZone/ your self-defined Target Zone.