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Stop the heart rate measurement – POLAR SMARTEDGE User Manual

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3. Press MODE three times for calorie consumption

during exercise to that point.

KCAL and the calorie consumption during the exercise

up to that moment are displayed.

The calorie consumption feature must be set on to be

able to see the KCAL display.

4. Press MODE to return to the stopwatch display.

Stop

the Heart Rate

Measurement

1. Press SET/START/STOP to stop the stopwatch.

The stopwatch stops.

You hear two long beeps.

Heart rate measurement without exercising limits or

calorie calculation continues.

2. Press MODE and leave the Measure mode.

Heart rate measurement stops.

You enter the File mode and are able to recall your

exercise information.

The SmartEdge receiver turns itself into Time of Day

mode within 5 minutes in case you forget to quit the

heart rate measuring mode after having stopped the

stopwatch and taken the Transmitter off your chest.

START/STOP THE STOPWATCH

Press SET/START/STOP to start/stop the stopwatch.

The elapsed exercising time, time within the Target

Zone, calorie consumption during the exercise and

the increment for the cumulative calorie

consumption will be stored only when the

stopwatch is running.

You can pause the stopwatch by pressing SET/START/STOP.

Repressing it will restart the stopwatch and the above

calculations.

To reset the stopwatch to zero:

1. Stop the stopwatch.

2. Press and hold SET/START/STOP for two seconds.

CHECK YOUR HEART RATE LIMITS

While exercising you don’t have to press any button to check

the heart rate limits you are using. Just bring the wrist receiver

up to your chest near the Transmitter’s Polar logo.

The current exercising zone values and backlight will

be on for a few seconds.

CHECK EXERCISE INFORMATION

The following information is available by pressing MODE

when STOPW is displayed:

1. Press MODE once for time of day.

TIME and the time of day appear on the display.

2. Press MODE twice for time spent in Target Zone

during exercise to that point.

IN TZ and the time spent in the Target Zone during

the exercise session are displayed.