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POLAR F4TM User Manual

Page 6

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34

ENGLISH

1.2 WRIST UNIT BUTTONS AND SYMBOLS

OK button
• Starts and stops the heart rate

measurement

• Enters the displayed menu and setting
• Moves back to the main mode in the

Summary and Totals menu

• Accepts the settings
• Switches the alarm and snooze off

Note: By pressing and holding the OK button,
you can return to the Time of Day display from
any menu except while you are recording your
exercise.

SET button
• Moves to the following mode or display
• Increases the selected value
• Snoozes the alarm for 10 minutes

By pressing and holding the SET button
• In the Time of Day display the key lock

can be switched ON/OFF

• In the Totals menu an individual value

can be reset

• In the Exercise mode the target zone

alarm can be switched ON/OFF

Heart Touch
In the Exercise mode, you can see the
time of day by bringing the wrist unit
close to the Polar logo on the
transmitter.