Veg fried rice – Samsung Microwave Oven User Manual
Page 76

VEG FRIED RICE
METHOD
Microwave rice and water, covered,
on HIGH for 10 minutes, until
slightly undercooked. Drain out
excess water. In another bowl, pour
the oil and add the garlic and
chillies. Microwave for 30 seconds.
Add the onion. Microwave for 5
minutes. Add the mushrooms and
broccoli. Microwave for 4 minutes
until the greens are bright and
starting to soften. Add the beans
and 1tbsp water. Microwave for 2
minutes. Stir in the cooked rice,
sugar and soy. Taste for seasoning.
Microwave for 2 minutes on HIGH
and then a further 2 minutes on
600W so that the rice and the
vegetables are cooked together.
Serve hot.
74
PREPARATION TIME:
10 mins
COOKING TIME:
15 mins
SERVES:
4
INGREDIENTS
1½ cups
Basmati Rice cleaned, washed
and soaked for 1 hour
6 cups
Water
5 tbsp
Groundnut oil
4 cloves
Garlic, sliced
3
Red chillies, seeded and finely
chopped
2 Onions, chopped
1½ cups
Chopped button mushrooms
1½ cups
Broccoli florets
½ cup
French beans, stalks removed
and sliced into 2
4 tbsp
Light soy sauce
2 tsp
Sugar
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