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Training with your forerunner, Changing sports, Running basics – Garmin 910XT User Manual

Page 9

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Training with Your Forerunner

7

The Forerunner will automatically calibrate

the barometric altimeter if you are within

50 meters of a saved location with

elevation data. Otherwise, the Forerunner

calibrates the barometric altimeter using

GPS elevation data.

Training with Your

Forerunner

This section describes training features

and settings for your device. Many of the

tasks have instructions for run mode, but

most of the training features can be used

in all of the sport modes.
• Changing sports (

page 7

)

• Running basics (

page 7

)

Multisport workouts (

page 8

)

• Alerts (

page 9

)

• Auto Lap

®

(

page 10

)

• Auto Pause

®

(

page 12

)

• Auto scroll (

page 12

)

• Virtual Partner

®

(

page 12

)

• Virtual Racer

(

page 13

)

• Interval workouts (

page 14

)

Custom workouts (

page 15

)

• Training indoors (

page 18

)

Biking options (

page 18

)

• Countdown timer (

page 21

)

Changing Sports

• Hold MODE.
• Use Auto Multisport (

page 8

).

running Basics

going for a run

Before you can record history, you must

locate satellite signals (

page 4

) or pair

your Forerunner with an optional foot pod

(

page 24

).

1

Select STArT to start the timer

.

History is recorded only while the timer

is running. Your pace

and distance

appear on the timer page.