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Auto lap – Garmin 910XT User Manual

Page 12

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10

Training with Your Forerunner

NOTE: Advanced alerts are not available

in swim mode.

1

Select MODE > Training > run

Alerts.

2

Select an option:
• Select Hr Alert to set the high and

low heart rate values in beats per

minute (bpm).
NOTE: For more information about

heart rate zones, see

page 23

.

• Select Cadence to set the

minimum and maximum cadence

amounts in steps per minute (spm)

or revolutions of the crank arm per

minute (rpm).

• Select Power Alert to set the

minimum and maximum power in

watts.
NOTE: For more information about

power zones, see

page 27

.

3

Set the parameters for your alerts.

Each time you exceed or drop below the

specified heart rate or cadence amount,

the device beeps or vibrates and displays

a message.

Setting walk Break Alerts

Some running programs use timed

walking breaks at regular intervals. For

example, during a long training run, the

program may instruct you to run for four

minutes, then walk for 1 minute, and

repeat. Auto Lap functions correctly while

you are usig the run/walk alerts.
NOTE: Walk alerts are available only in

run mode.

1

Select MODE > Training > run

Alerts.

2

Select run/walk Alert > On.

3

Select run Alert, and enter a time.

4

Select walk Alert, and enter a time.

Each time you reach the alert amount, the

device beeps or vibrates and displays a

message. The run/walk alerts will repeat

until you stop the timer.

Auto Lap

NOTE: Auto Lap does not function during

interval or custom workouts or pool swim

mode.