Garmin 910XT User Manual
Page 19
Training with Your Forerunner
17
minutes, you will race against a Virtual
Partner trying to complete the course in
under 30 minutes.
You can create a course from your own
activity, or you can send a course from
Garmin Connect to your device.
NOTE: Courses are not available in swim
mode.
Creating Courses with Your
Forerunner
1
Select MODE > Training > Courses >
New.
2
From the History page, select an entry
on which to base your course.
3
Select MODE to exit.
Editing a Course
1
Select MODE > Training > Courses.
2
Select the course.
3
Select Edit Course to change the
name and view statistics from the
previous activity.
Starting a Course
1
Select MODE > Training > Courses.
2
Select the course.
3
Select Do Course > STArT.
History is recorded even if you are not
on the course.
Following a Course From the web
You must have a Garmin Connect
account, and you must pair the
Forerunner with your computer using the
USB ANT Stick
1
Go to
, and
find an activity.
2
Click Send to Device, and wait for
ANT Agent to send the activity.
3
Select MODE > Training > Courses.
4
Select the course.
5
Select Do Course > STArT.
Tips for Training with Courses
• If you include a warmup, select
STArT to begin the course, and then
warm up as normal.
• Stay away from your course path as
you warm up. When you are ready to